What is employee pulse check: Best practices and survey questions to ask in 2023

Kailash Ganesh
13 min read
What is employee pulse check: Best practices and survey questions to ask in 2023

In the dynamic landscape of modern work environments, employee satisfaction and engagement have become top priorities for organizations seeking to drive productivity and success.

According to recent studies, employee engagement remains a pressing concern, with only 33% of employees reporting feeling engaged in their work worldwide. This alarming statistic underscores the need for proactive measures to assess and address employee sentiments.

This is where the annual employee engagement survey and pulse check step in, providing a structured approach to gather timely feedback and gauge the overall health of the organization.

Let’s learn the intricacies of pulse checks, design effective surveys, and discover how organizations can leverage these insights to create a thriving workplace environment in the year 2023.

What is an employee pulse check?

What is an employee pulse check?

An employee pulse check, also known as engagement survey, is a method used by organizations to gather feedback and insights from their employees. It involves administering a set of questions or statements to employees to gauge their perceptions, satisfaction, and engagement levels within the workplace.

The purpose of an employee pulse check is to assess the overall health of the organization, identify areas of improvement, and measure employee sentiment. The feedback collected through these surveys helps organizations understand employee needs, concerns, and opinions, enabling them to make informed decisions to enhance employee satisfaction, morale, and productivity.

It is essential to conduct regular and anonymous employee pulse surveys and checks to ensure employees feel comfortable providing honest feedback, leading to a more engaged and motivated workforce.

What are the advantages of employee pulse checks?

What are the advantages of employee pulse checks?

Employee pulse checks offer several advantages for organizations. These include:

Employee feedback

Pulse checks provide a platform for employees to express their opinions, concerns relevant feedback, and suggestions. This feedback helps organizations gain valuable insights into the employee experience, identifying areas of improvement and addressing potential issues.

Increased engagement

By actively seeking and listening to employee feedback, organizations demonstrate their commitment to employee well-being and engagement. This fosters a sense of inclusiveness and empowers employees to contribute to decision-making processes, leading to increased job satisfaction and motivation.

Identifying areas for improvement

Pulse checks help identify specific areas where organizational practices or policies may need adjustment. By pinpointing these areas, organizations can implement targeted interventions to improve employee satisfaction, productivity, and overall organizational performance.

Retention and recruitment

Regular pulse checks contribute to higher employee retention rates by showing employees that their voices are heard and their opinions matter. Satisfied employees are more likely to stay with the organization and recommend it to others, positively impacting recruitment efforts.

Data-driven decision making

Employee pulse checks provide organizations with quantitative and qualitative data that can inform decision-making processes. This data-driven approach allows organizations to make informed changes, align strategies with employee needs, and measure the impact of implemented initiatives.

Organizational culture and communication

Pulse checks promote open communication and transparency within the organization. By regularly assessing employee sentiment, organizations can identify communication gaps and take steps to improve internal communication, leading to a more positive and cohesive organizational culture.

Continuous improvement

Pulse checks are an ongoing process that allows organizations to continuously monitor and improve employee satisfaction and engagement. Regularly assessing employee sentiment ensures that efforts to boost morale and motivation remain aligned with evolving employee needs.

Overall, employee pulse checks empower organizations to create a supportive work environment, boost employee morale and motivation, and foster a culture of continuous improvement.

What can employee pulse surveys help you measure?

What can employee pulse surveys help you measure?

Pulse checks can help organizations measure various aspects of the employee experience and organizational health. Some key areas that pulse checks can help measure include:

Employee engagement

Pulse checks can assess the level of employee engagement within the organization. It provides insights into how connected, committed, and motivated employees are toward their work and the organization as a whole.

Job satisfaction

By gathering feedback on factors such as work environment, workload, compensation, growth opportunities, and relationships with colleagues and supervisors, pulse checks can measure employee satisfaction levels.

Communication effectiveness

Pulse checks can evaluate the effectiveness of communication channels and practices within the organization. It can measure how well information is disseminated, understood, and received by employees at all levels.

Leadership effectiveness

Pulse checks can gauge employee perceptions of leadership effectiveness. It can measure employees' trust in leadership, their confidence in decision-making, and their perception of leadership's ability to inspire and motivate.

Work-life balance

Pulse checks can assess the work-life balance of employees, including their ability to manage responsibilities both inside and outside of work. This measurement can provide insights into areas where improvements can be made to support employees' well-being.

Organizational culture

Pulse checks can measure aspects of the organizational culture, such as inclusivity, diversity, teamwork, and company values and alignment. It helps identify if the organizational culture is fostering a positive and supportive environment.

Employee well-being

Pulse checks can provide insights into the physical and mental well-being of employees. It can measure stress levels, job demands, work-related health issues, and the overall perception of employee well-being within the organization.

Effectiveness of policies and programs

Pulse checks can evaluate the effectiveness of various organizational policies, programs, and initiatives. It helps measure the impact of existing programs and identify areas where new initiatives may be required.

By measuring these areas, pulse checks enable organizations to identify strengths, areas for improvement, and trends over time. This data-driven approach helps organizations make informed decisions to enhance employee satisfaction, productivity, and overall organizational success.

How do you check an employee's pulse?

How do you check an employee's pulse?

Checking an employee's pulse refers to assessing their engagement, satisfaction, and overall well-being within the organization.

Here are some methods to effectively check an employee's pulse:

Employee surveys: Conduct regular surveys to gather feedback from employees. Use well-designed questionnaires to inquire about their satisfaction levels, work environment, communication effectiveness, and suggestions for improvement.

Focus groups: Arrange small group discussions to delve deeper into specific topics or challenges. Encourage open and honest dialogue among employees to uncover insights, concerns, and suggestions.

One-on-one meetings: Schedule individual meetings with employees to create a safe space for open conversation. Use this opportunity to discuss their experiences, challenges, and aspirations, while actively listening and providing support.

Stay interviews: Conduct stay interviews to understand why employees choose to remain with the organization. Inquire about their motivation, satisfaction, and any factors that may impact their decision to stay or leave.

Anonymous feedback channels: Establish anonymous feedback channels, such as suggestion boxes or online platforms, where employees can provide feedback without fear of repercussions. This allows employees to share their opinions and concerns more openly.

Performance reviews: During performance reviews, have a conversation about the employee's job satisfaction, career goals, and areas where they may need additional support or development opportunities.

Observation and feedback: Regularly observe employee interactions and performance, and provide constructive feedback. This helps gauge their engagement, attitude, and overall well-being within their role.

Metrics and indicators: Track relevant metrics like employee turnover rates, absenteeism, productivity, and customer satisfaction. These indicators can provide insights into employee morale and motivation.

Remember, it is crucial to maintain confidentiality, anonymity, and trust throughout the pulse-checking process. Actively listen, value employee feedback, and take appropriate actions based on the gathered insights to improve employee engagement, satisfaction, and well-being.

What should be the ideal pulse check frequency?

What should be the ideal pulse check frequency?

Determining the ideal frequency for pulse checks depends on several factors, including the organization's size, culture, and the nature of its work. However, a general guideline is to conduct pulse checks at regular intervals to ensure timely feedback and continuous improvement.

Here are some considerations for determining the ideal pulse check frequency:

  1. Regularity: Conduct pulse checks frequently enough to capture meaningful trends and address concerns on time. Quarterly or semi-annual pulse checks are common frequencies that allow for regular check-ins without overwhelming employees with too many surveys.
  2. Organizational changes: Consider the pace of organizational changes, such as major restructuring, leadership transitions, or policy updates. During periods of significant change, it may be beneficial to increase the frequency of pulse checks to monitor employee sentiment and gauge the impact of those changes.
  3. Actionable insights: Allow enough time between pulse checks to analyze the collected data, identify key themes, and take meaningful actions based on the feedback received. Rushing the process may lead to a lack of action or insufficient time for follow-up.
  4. Employee workloads: Consider the workload and responsibilities of employees when determining the pulse check frequency. If employees are consistently overwhelmed with heavy workloads, it may be best to space out the pulse checks to avoid survey fatigue and ensure active participation.
  5. Flexibility: Be open to adjusting the pulse check frequency based on feedback from employees. If employees express the need for more frequent check-ins or if specific events or circumstances warrant additional feedback, consider adapting the pulse check schedule accordingly.
  6. Continuous listening: In addition to formal pulse checks, encourage a culture of continuous listening and open communication. Implement mechanisms like suggestion boxes, anonymous feedback channels, or regular team check-ins to create ongoing opportunities for employees to share their thoughts and concerns.

Ultimately, the ideal pulse check frequency will depend on the unique dynamics and needs of each organization. Regularly assess the effectiveness and impact of pulse checks, solicit feedback from employees, and make adjustments as necessary to ensure that the frequency aligns with the organization's goals and the well-being of its employees.

Employee pulse check best practices

Employee pulse check best practices

Employee pulse checks are an effective tool for gathering feedback and insights from employees. To ensure their success and maximize the benefits, it is essential to follow best practices. Here are some key best practices for conducting good employee pulse surveys and checks:

Clear objectives: Clearly define the objectives of the pulse check. Identify the specific areas you want complete pulse surveys to measure, such as employee engagement, satisfaction, or organizational culture. Having clear objectives will help guide the design of the survey and the interpretation of the results.

Confidentiality and anonymity: Assure employees that their responses will remain confidential and anonymous. This encourages honest and open feedback, ensuring that employees feel comfortable sharing their opinions without fear of repercussions.

Well-designed survey: Develop a well-designed survey with clear, concise, and relevant questions. Use a combination of multiple-choice, Likert scale, and open-ended questions to gather both quantitative and qualitative data. Keep the survey length reasonable to maintain employee engagement and participation.

Regular and consistent timing: Establish a regular pulse check schedule to create a cadence of feedback collection. Whether it's quarterly, semi-annually, or annually, maintaining consistency in timing allows for meaningful comparisons over time and helps track progress.

Actionable feedback: Ensure that the pulse check results lead to actionable insights. Analyze the data collected, identify key themes, and develop action plans to address areas of improvement. Communicate the findings and the actions taken to employees, demonstrating that their feedback is valued and leading to tangible changes.

Communication and transparency: Communicate the purpose, process, and timeline of the pulse check to employees. Be transparent about the intended use of the feedback and how it will be utilized to drive positive change within the organization. Regularly provide updates on the progress made based on employee feedback.

Employee involvement: Involve employees in the pulse check process by seeking their input on the survey design, question selection, and areas of focus. This empowers employees and enhances their sense of ownership and engagement in the process.

Continuous improvement: Use pulse checks as part of an ongoing process of continuous improvement. Track the results over time, identify trends, and assess the impact of implemented actions. Continuously refine the pulse check approach based on feedback and emerging best practices.

By following these best practices, organizations can effectively utilize employee pulse checks to gather valuable insights, improve employee engagement, and drive positive changes within the workplace.

23 Employee pulse check questions that are must ask in 2023

23 Employee pulse check questions that are must ask in 2023

When conducting an employee pulse survey and check in 2023, it's important to ask questions that provide comprehensive insights into employee satisfaction, engagement, and overall well-being. Here are 23 must-ask pulse check questions:

  1. How satisfied are you with your current role and responsibilities?
  2. Do you feel valued and appreciated for your contributions to the organization?
  3. How well does your immediate supervisor support your professional growth and development?
  4. Are you provided with sufficient resources and tools to perform your job effectively?
  5. How would you rate the overall communication within the organization?
  6. Do you feel connected to the organization's mission and purpose?
  7. Are there opportunities for you to provide input and participate in decision-making processes?
  8. How well do you feel your work aligns with your skills, strengths, and interests?
  9. Are you given autonomy and trust in performing your job responsibilities?
  10. How would you rate the work-life balance in your role?
  11. Are you satisfied with the level of recognition and feedback you receive for your work?
  12. Do you feel supported by your colleagues and have a sense of teamwork?
  13. How comfortable are you in expressing your opinions and ideas within the organization?
  14. Are you provided with opportunities for professional development and growth?
  15. How would you rate the organization's commitment to diversity and inclusion?
  16. Do you feel that your compensation and benefits are fair and competitive?
  17. How well do you believe the organization supports your physical and mental well-being?
  18. Do you have a clear understanding of the organization's goals and objectives?
  19. Are there clear opportunities for career advancement within the organization?
  20. How satisfied are you with the performance feedback and evaluation processes?
  21. Are there adequate opportunities for collaboration and cross-functional work?
  22. How well do you feel the organization supports a positive work environment?
  23. Would you recommend the organization as a great place to work?

These pulse survey questions cover a wide range of areas, including job satisfaction, growth opportunities, communication, work-life balance, recognition, diversity and inclusion, and overall organizational culture.

Tailor these questions to suit your organization's specific needs and goals, ensuring that the pulse check provides valuable insights for driving positive changes in 2023.

How can a pulse survey tool help you seamlessly conduct employee pulse checks?

How can a pulse survey tool help you seamlessly conduct employee pulse checks?

A pulse survey tool can greatly facilitate the process of conducting employee pulse checks, making it more efficient and seamless. Here are some ways a pulse survey tool can be beneficial:

Easy administration

A pulse survey tool simplifies the process of administering surveys to employees. It provides a user-friendly interface to create and distribute surveys, allowing for quick and convenient data collection.

Customization and flexibility

A pulse survey tool enables the customization of survey questions, response options, and even survey frequency and length. This flexibility allows organizations to tailor surveys to their specific needs, ensuring relevant and actionable feedback.

Automated distribution

With a pulse survey tool, surveys can be automatically distributed to employees via email or through an online platform. This eliminates the need for manual distribution and tracking engagement surveys, saving time and effort.

Real-time data collection

Pulse survey tools facilitate real-time data collection, allowing organizations to do annual engagement surveys to capture employee feedback and responses efficiently. This enables timely analysis and prompt action based on the collected insights.

Data analysis and reporting

Pulse survey tools often offer robust data analysis features, allowing organizations to generate comprehensive reports and visualize survey results. This simplifies the analysis process and helps identify trends, patterns, and areas for improvement.

Anonymity and confidentiality

Many pulse survey tools provide options for anonymous responses, ensuring that employees feel comfortable sharing their honest feedback. This promotes a safe environment for open communication and increases the likelihood of obtaining accurate insights.

Trend tracking

Pulse survey tools enable organizations to track employee sentiment over time. By conducting regular pulse surveys and checks using the same tool, organizations can compare results and identify changes or trends in employee engagement and satisfaction levels.

Action planning

A pulse survey tool can support the action planning process by providing features to categorize feedback, assign tasks, and track progress. This helps organizations ensure that survey results lead to meaningful actions and improvements.


Pulse survey tools can handle surveys for organizations of all sizes, from small businesses to large enterprises. They are scalable and can accommodate a growing workforce or expanding survey needs.

Using a pulse survey tool streamlines the process of conducting most employee pulse surveys and checks, allowing organizations to collect, analyze, and act on feedback efficiently. This ultimately helps improve employee engagement, satisfaction, and organizational performance.

Try CultureMonkey’s pulse survey software today to see how it can help you to run frequent pulse checks.


What is an employee pulse check?

An employee pulse check is a method of gathering regular feedback from employees to assess their engagement, satisfaction, and overall well-being within the organization. It involves administering surveys or questionnaires to gauge employee sentiments and identify areas for improvement.

Why are employee pulse checks important?

Employee pulse checks provide valuable insights into the workforce, helping organizations identify areas of strength and areas that require attention. They promote a culture of open communication, empower employees to share their opinions, and enable organizations to make data-driven decisions to enhance employee engagement and satisfaction.

How often should we conduct employee pulse checks in 2023?

The frequency of employee pulse checks depends on various factors such as organizational culture and the pace of change. However, conducting pulse checks quarterly or semi-annually is a common best practice. This ensures regular check-ins without overwhelming employees with too many surveys.

What are some best practices for conducting employee pulse checks?

Key best practices include setting clear objectives, ensuring confidentiality and anonymity, using well-designed surveys, analyzing data for actionable insights, maintaining transparent communication, involving employees in the process, and continuously improving the pulse check approach based on feedback and emerging best practices.

Sample survey questions may include assessing job satisfaction, feedback and recognition processes, opportunities for growth and development, work-life balance, communication effectiveness, diversity and inclusion, leadership support, and overall organizational culture. These questions can be tailored to suit the specific needs and goals of the organization.

Kailash Ganesh

Kailash Ganesh

Kailash is a Product Marketer with 5+ years of experience. He loves story-telling in the simplest way possible and he is an avid reader, movie buff, and likes to travel new places to meet new people.